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i feel off again, but im getting right back on track....so i tried to make up for the food i ate, by excercising , lol
It should balance out
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1122 kcal
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Fat: 34.17g | Prot: 62.93g | Carbs: 141.06g.
Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, Golden Broccoli & Cheese Soup, subway buffalo chicken. Dinner: beans, rice, Pork Chop (Lean and Fat Eaten). more...
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2950 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Swimming (moderate) - 35 minutes, Pilates - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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