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1485 kcal
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Fat: 53.28g | Prot: 47.36g | Carbs: 209.42g.
Breakfast: Tropicana Slim Sweetener Classic, Nasi Goreng Ayam. Lunch: Donat (Tawar), Sup Ayam, ABC Saus Sambal, Saus Barbekyu, Kentang Goreng, Tahu Bacem, Tempe Bacem, Tumis Buncis, Nasi Pecel, Nasi Goreng Ayam. Dinner: Okonomiyaki, Kari Jepang, Nasi Putih, Lotte Xylitol (Permen Karet). Snacks/Other: Lotte Xylitol (Permen Karet). more...
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1372 kcal
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Exercise:
Shopping - 1 hour, Pilates - 10 minutes, Yoga - 23 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Niken263's Weight History
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