Weigh In record (no journal entry) for 26 June 2018
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115 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 18.81g | Prot: 14.16g | Carbs: 143.12g.
Breakfast: Nasi Putih, Keripik Singkong, Teh Manis, Kwetiau. Lunch: Wong Coco Nata De Coco Slice & Aloe Vera, Daging Babi, Pisang, Chuba Keripik Singkong Rasa Balado. Snacks/Other: Kue. more...
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BETSTIAN's Weight History
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