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Hadeuh protein ga pernah memenuhi target 😅
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889 kcal
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Fat: 13.04g | Prot: 47.39g | Carbs: 155.40g.
Dinner: Tempe, Ikan Bawal, Pepaya, Sawi Dimasak (dari Segar), Tomat Merah, Pisang Raja Direbus Matang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Singkong. more...
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 Comments
berlahan aja, pasti bisa 💪
22 Mar 19 by member: Osi1512
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Sama aku juga. Udah defkal. Tapi ttep protein kurang
23 Mar 19 by member: anggitaprimastuti
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Frankenbrain's Weight History
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