Weigh In record (no journal entry) for 22 March 2019
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56 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 1.88g | Prot: 2.89g | Carbs: 28.89g.
Breakfast: Santa Luzia Cranberry Desidratado, Café, Quaker Farelo de Aveia, Mamão Formosa. more...
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Losing 1.4 kg a Week
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