Weigh In record (no journal entry) for 22 March 2019
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55.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 37.01g | Prot: 45.98g | Carbs: 51.36g.
Breakfast: Чай, Плов, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Зельц, Чай, Чай, Куриные Крылышки с Кожей (Запеченные), Плов. more...
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Losing 3.5 kg a Week
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cutemak234's Weight History
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