Weigh In record (no journal entry) for 23 March 2019
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59.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 21.98g | Prot: 52.78g | Carbs: 70.45g.
Breakfast: Болгарский Перец, Гречка Отварная, Куриное Крыло. Lunch: Energy Diet Коктейль Айриш Крим . Dinner: Белый Хлеб, Картошка Вареная, Лечо, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.2 kg a Week
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AlisaAnenko's Weight History
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