Weigh In record (no journal entry) for 23 March 2019
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 35.23g | Prot: 37.74g | Carbs: 131.67g.
Breakfast: Clémentines, Clémentines. Dinner: Tassimo Cappuccino, Lindt Chocolat Noir 85%, Bjorg P’Tit Nature Complet, Framboises, Carrefour Compote Pommes sans Sucres Ajoutés, Babybel Mini Babybel Léger , Gayelord Hauser Quinoa aux Petits Légumes, Jockey Cottage Cheese, Eat Sushi Salade de Choux Japonais, Auchan Avocat, Champignons, Champignons, Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Tomates Cerises. more...
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2620 kcal
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Exercise:
Running - 11/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Lea15092010's Weight History
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