UlyanaPo's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

52.3 kg Lost so far: 8.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

264 kcal

Fat: 6.06g | Prot: 31.48g | Carbs: 18.65g. Breakfast: Пятерочка Помело. Lunch: Перекресток Морковь по-Корейски, Горбуша. Dinner: Капуста. more...

1359 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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UlyanaPo's Journal, 23 Mar 19

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UlyanaPo's Weight History