madewihendhica's Journal, 23 Mar 19


View Diet Calendar, 23 March 2019:
1468 kcal Fat: 59.36g | Prot: 64.36g | Carbs: 192.78g.   Breakfast: Kacang Panggang, Roma Biskuit Sari Gandum, Kerupuk Makanan Ringan, Dada Ayam, Sari Roti Roti Tawar (37g). Lunch: Keripik Tempe. Dinner: Kue Pukis, Nasi Putih, Sate Kambing, Nissin Gekikara Ramen. more...

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madewihendhica's Weight History


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