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Not going to weigh in for a while. Need to focus on tracking and cal deficit! 💪😊
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87.8 kg
Lost so far: 48.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 153.11g | Prot: 120.45g | Carbs: 111.62g.
Lunch: Souper Salad Sunflower Seeds, Best Foods Real Mayonnaise, Green Giant Brocolli Slaw, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Bacon, Brussels Sprouts . Dinner: McDonald's Chicken McNuggets (4 Pieces), Wendy's Baconator Double (No Bun), Wendy's Caesar Side Salad. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Nabisco Nutter Butter Bites, Cheetos Crunchy Cheetos, Market Pantry Hard Salami, Kroger Breakfast Sausage Links, Private Selection New York White Cheddar Extra Sharp Cheese, Boiled Egg, Chobani Nonfat Strawberry Greek Yogurt (Container), Keto Chocolate Chip Cookie. more...
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Losing 1.9 kg a Week
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 Comments
Is this what happens to men during March Madness? I always thought it was basketball.
23 Mar 19 by member: Erquiaga
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23 Mar 19 by member: Terrapin12
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Chris...you and D have your own catergory of awesomeness that includes muscles, pizza and shenanigans. ❤️❤️❤️
23 Mar 19 by member: g_ortegam
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23 Mar 19 by member: g_ortegam
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23 Mar 19 by member: g_ortegam
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I’m having visuals like you wouldn’t believe 😱🤣
23 Mar 19 by member: g_ortegam
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g_ortegam's Weight History
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