Weigh In record (no journal entry) for 03 December 2012
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55.4 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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940 kcal
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Fat: 37.67g | Prot: 37.82g | Carbs: 116.38g.
Breakfast: Шоколад Вдохновение, Кофе с Молоком, Десерт Творожный "Снежок" Обезжиренный. Lunch: Котлета Куриная, Винегрет. Snacks/Other: Шоколад Молочный, Зефир Ванильный, Яблоки. more...
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Losing 0.2 kg a Week
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