snickare_molle1's Journal, 23 Mar 19


View Diet Calendar, 23 March 2019:
1956 kcal Fat: 149.35g | Prot: 125.04g | Carbs: 14.70g.   Breakfast: Saeby Makrillfilé i Tomatsås, Tulip Fläskroulad. Lunch: Gouda eller Edamer Ost, ICA Blandfärs 50/50, Ägg. Dinner: Biggans Béarnaise, Stekt Fläskkarré. Snacks/Other: ICA Vispgrädde 36%, ICA Hallon Frysta, Garant Björnbär, Löskokt Ägg. more...
297 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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