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Not feeling much better at all so I didn't get my training in today. I'll have to try tomorrow. I have a head cold and it's putting pressure on my ears which makes me dizzy at times. I ended coming home from work early b/c I was so dizzy. Had a really good loss on the scale and then didn't drink enough water yesterday and partly went back up.
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2645 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Running (jogging) - 8/kph - 2 minutes, Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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