Weigh In record (no journal entry) for 03 December 2012
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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1897 kcal
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Fat: 50.72g | Prot: 95.23g | Carbs: 269.26g.
Breakfast: Torrada Bauducco, Iogurte. Lunch: Grão de Bico, cereja, Bife de Carne de Vaca, Arroz integral, Tomates, Kani. Dinner: kibe cru, coalhada seca. Snacks/Other: Suco de morango, Pão de queijo. more...
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2442 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Ana Clara S.'s Weight History
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