Weigh In record (no journal entry) for 24 March 2019
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62.5 kg
Lost so far: 8.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 18.38g | Prot: 9.97g | Carbs: 90.99g.
Breakfast: Chocolate Cream Filled Doughnut. Lunch: White Rice (Medium-Grain, Cooked) . Dinner: White Rice (Medium-Grain, Cooked) . more...
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Gaining 0.8 kg a Week
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Fasyarawr's Weight History
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