jannone1954's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
68.1 kg Lost so far: 13.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
932 kcal Fat: 26.61g | Prot: 48.35g | Carbs: 118.46g.   Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Alta Digeribilità senza Lattosio, Sibamba Prugne Secche Denocciolate, Caffè Espresso, Zucchero di Canna. Lunch: Coop Tagliatelle Fresche all'uovo, Polpette con il Sugo, Polpette Fritte. more...
Losing 0.3 kg a Week



     
 

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jannone1954's Weight History


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