Weigh In record (no journal entry) for 24 March 2019
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82.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 94.55g | Prot: 108.01g | Carbs: 409.39g.
Breakfast: Conad Pane Integrale. Lunch: Buitoni Lasagne Alla Bolognese, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Patata al Forno (Mangiate senza Buccia), Salsiccia di Maiale Fresca. Snacks/Other: Oro Saiwa Oro Ciok al Latte . more...
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Gaining 16.8 kg a Week
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RobertoSaponara's Weight History
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