jenncass19's Journal, 23 Mar 19

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solo vibras positivas ✨🤗🌞💘

79.2 kg Lost so far: 0.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

802 kcal

Fat: 28.48g | Prot: 70.48g | Carbs: 72.15g. Breakfast: Herbalife Malteada, Semillas Secas de Chía, AdeS Leche de Soya Cero Azucar. Lunch: Tortillas de Maíz, Tinga de Pollo, Nopales. Dinner: Dolores Lomo de Atún Aleta Amarilla en Agua, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...

2525 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Zumba - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

2 Supporters Support

Comments

Felicidades!

24 Mar 19 by member: lupis_1


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jenncass19's Journal, 23 Mar 19

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