Weigh In record (no journal entry) for 24 March 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 76.02g | Prot: 76.23g | Carbs: 122.34g.
Breakfast: Bee Granola Гранола Шоколад , Spela Малина, Сильпо Банан, АМА Йогурт 0%, Украинский Творог 5%. Lunch: Торчин Салатная Заправка, Хит Продукт Лосось Слабосоленый, Славянка Руккола, Green String Beans, Cucumber, Mixed Salad Greens. Dinner: Cucumber, Славянка Руккола, Зелена Корова Хумус, Broccoli, - Яйцо. Snacks/Other: Cheesecake , Коржик. more...
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Gaining 1.1 kg a Week
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lshperova's Weight History
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