Weigh In record (no journal entry) for 24 March 2019
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61 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 46.40g | Prot: 34.07g | Carbs: 105.84g.
Breakfast: Tempe Goreng, Tahu Goreng, Greenfields Low Fat Milk, Pepaya. Lunch: Tempe Goreng, Tumis Buncis, Ayam Masak Merah, Tempe Orek, Nasi Putih. Dinner: Sosis Daging Sapi. Snacks/Other: Bakpia, Donat Dilapisi Gula. more...
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steady weight
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sita1616's Weight History
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