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UlyanaPo
Journal
24 Mar 19
UlyanaPo's Journal, 24 Mar 19
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Weigh In record (no journal entry) for 24 March 2019
52.1 kg
Lost so far:
8.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2019:
363 kcal
Fat: 15.03g | Prot: 22.28g | Carbs: 30.45g.
Breakfast:
Milka Choco Biscuits.
Lunch:
Запеченная или Жаренная Рыба.
Dinner:
Бургер Кинг Цезарь Ролл.
more...
1727 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, конькобежный спорт - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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UlyanaPo's Weight History
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