Weigh In record (no journal entry) for 24 March 2019
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61 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 56.36g | Prot: 69.45g | Carbs: 141.85g.
Breakfast: Nasi Putih, Ayam Penyet. Lunch: Teh Kotak Teh Kotak, McDonald's Double Choco Pie, McDonald's Fish Bites. Dinner: McDonald's Fried Chicken (Thigh), McDonald's French Fries (Small). more...
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Losing 1.4 kg a Week
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tantritrazia's Weight History
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