Weigh In record (no journal entry) for 24 March 2019
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71.3 kg
Lost so far: 15.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 36.90g | Prot: 55.92g | Carbs: 156.68g.
Breakfast: Rocka Nutrition Smacktastic Cream, Gut & Günstig Butter Croissants, Gekochtes Ei, Dulano Rohschinken Light, Exquisa Fitline Frischkäse 0,2%, Sesambrötchen. Dinner: Thomy Sauce Hollandaise Legere, Steinhaus Gnocchi, Brokkoli, Hähnchenbrustfilet. Snacks/Other: Nestle Lion Mini. more...
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1768 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Sarah2606's Weight History
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