Youpi
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 42.59g | Prot: 49.83g | Carbs: 145.97g.
Breakfast: Concombre (Pelé), Heudebert Biscottes . Lunch: Gerlinéa Biscuits Vanille Citron, Tassimo Cappuccino, Clémentines. Dinner: Nestlé Chocapic, Lindt Lindor, Delisse Flan aux Œufs, Jockey Cottage Cheese, Gerlinéa Shirataki de Konjac, Weight Watchers Cannelloni Ricotta & Épinards , Auchan Avocat, Concombre (Pelé), Concombre (Pelé), Tomates Cerises, Champignons, Eat Sushi Salade de Choux Japonais. Snacks/Other: Babybel Mini Babybel Léger , Heudebert Biscottes . more...
|
|
2261 kcal
|
Exercise:
Running - 11/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|