t3760232's Journal, 24 Mar 19


View Diet Calendar, 24 March 2019:
1441 kcal Fat: 60.31g | Prot: 113.59g | Carbs: 113.43g.   Breakfast: 糖村 法式牛軋糖, 桂格(Quaker) 有機燕麥飲. Lunch: 牛肩胛(瘦肉,0.3厘米脂肪), 牛肩胛(瘦肉,0.3厘米脂肪), 牛肉, 烤牛肉. Dinner: Costco 有機花椰菜, 青花菜. Snacks/Other: 芝麻燒餅, 香蕉. more...

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