Weigh In record (no journal entry) for 24 March 2019
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 32.41g | Prot: 53.91g | Carbs: 140.12g.
Breakfast: Lontong, Bubur Ayam. Lunch: Lontong, Perkedel Kentang. Dinner: Mie Bakso. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 0.5 kg a Week
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alifahsani's Weight History
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