Weigh In record (no journal entry) for 24 March 2019
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86.1 kg
Lost so far: 1.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 47.88g | Prot: 80.60g | Carbs: 131.73g.
Breakfast: Milk (Whole Milk), Kellogg's Go Free Honey Flakes. Dinner: Alpro Soya Peach & Pear Yoghurt, Alpro Soya Strawberry & Banana Yogurt, Pepperoni, Edam Cheese, Ilchester Jarlsberg Medium Fat Semi Hard Cheese. Snacks/Other: Tea with Milk, Sugar, By Sainsbury's Gluten Free Dark Chocolate Corn Thins, Crips Quavers, Cashew Nuts, Bassett's Jelly Babies (1). more...
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3345 kcal
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Exercise:
Dance (slow step) - 4 hours and 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MichaelaJane07's Weight History
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