Weigh In record (no journal entry) for 24 March 2019
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91.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 18.66g | Prot: 58.19g | Carbs: 149.86g.
Lunch: Bolo de Chocolate, Antarctica Guaraná (Copo), Tomates, Macarrão, Copacol Peito de Frango Cozido Temperado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido), Macarrão. Snacks/Other: Marilan Biscoito Água e Sal, Fandangos Fandangos Queijo. more...
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Losing 2.0 kg a Week
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rosanarsreis's Weight History
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