Weigh In record (no journal entry) for 24 March 2019
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57.6 kg
Lost so far: 6.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 88.39g | Prot: 29.48g | Carbs: 96.40g.
Breakfast: Coconut Secret Raw Coconut Flour, Enjoy Life Mini Chocolate Chips, Finlandia Imported Butter, Egg, Organic Coconut Milk Unsweetened, Bob's Red Mill Arrowroot Flour, Bob's Red Mill Almond Meal Flour. Dinner: ShopRite Shredded Cheddar Cheese, Progresso Loaded Potato with Bacon. more...
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Losing 4.8 kg a Week
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smiledarling's Weight History
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