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1363 kcal
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Fat: 43.91g | Prot: 104.31g | Carbs: 139.24g.
Breakfast: Café com Leite Integral, Tapioca com Manteiga, Scala Queijo Colonial. Lunch: Camarão no Forno ou Grelhado, Arroz Branco (Cozido), Chocolate. Snacks/Other: Salada de Frutas, Flormel Crispy Grão de Bico, Milho Verde Cozido. more...
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2712 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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