mpetrine's Journal, 03 Dec 12

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Weigh In record (no journal entry) for 03 December 2012

75.3 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2012:

404 kcal

Fat: 9.94g | Prot: 37.05g | Carbs: 44.12g. Breakfast: Coffee, Lite Blueberry Yogurt. Lunch: Pesto Chicken Breast Sandwich. Snacks/Other: raw tomato, Diet Wild Cherry Pepsi (Can). more...

2071 kcal

Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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mpetrine's Weight History

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mpetrine's Journal, 03 Dec 12

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mpetrine's Weight History