Weigh In record (no journal entry) for 25 March 2019
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113 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 79.29g | Prot: 134.98g | Carbs: 58.79g.
Breakfast: Кофе с Молоком и Сахаром, Карбонат. Lunch: Картошка Вареная, Печень Говяжья Жареная. Dinner: Карбонат. more...
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Losing 1.0 kg a Week
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Рома Змей's Weight History
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