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UlyanaPo
Journal
25 Mar 19
UlyanaPo's Journal, 25 Mar 19
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Weigh In record (no journal entry) for 25 March 2019
51.4 kg
Lost so far:
9.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
289 kcal
Fat: 8.67g | Prot: 24.61g | Carbs: 25.98g.
Breakfast:
Вдохновение Шоколад Классический.
Lunch:
Горбуша.
Dinner:
Пятерочка Помело, Пятерочка Помело.
more...
1306 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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UlyanaPo's Weight History
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