Weigh In record (no journal entry) for 25 March 2019
|
70 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 23.51g | Prot: 21.70g | Carbs: 36.86g.
Breakfast: Жареное Яйцо, Бублик, Кофе с Молоком, Растворимый Кофе (из Порошка), Сочень с Творогом. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksusauzun's Weight History
|