Weigh In record (no journal entry) for 25 March 2019
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106.9 kg
Lost so far: 26.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 38.01g | Prot: 46.80g | Carbs: 112.11g.
Breakfast: Milch 1,5%, Kaffee, Äpfel, Haferflocken, Milfina Milch 1,5% Fett. Lunch: Iglo Rahm-Spinat, Ei. Dinner: Edeka Pommes, Leimer Backerbsen, Gemüsebrühe, Gartenkrone Erbsen und Möhren. Snacks/Other: Quarkbällchen, Nudeln (Gekocht), Kaffee, Milch 1,5%. more...
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Losing 0.7 kg a Week
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africanfairy's Weight History
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