Izmi Vrizcha's Journal, 25 Mar 19

Baru Makan Siang. Steak Dada Ayam ( cuma dada ayam sama kecap tropicana aja di grill )

View Diet Calendar, 25 March 2019:
1057 kcal Fat: 31.26g | Prot: 75.18g | Carbs: 118.31g.   Breakfast: HiLo Susu Coklat, Quaker Instant Oatmeal. Lunch: Tahu Kukus, Steak Dada Ayam. Dinner: Oatmeal Cookies. Snacks/Other: Gery Saluut Malkist (Matcha), Kraft Biskuat Coklat, Roma Malkist Crackers (3). more...

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+ Tahu Kukus  
25 Mar 19 by member: Izmi Vrizcha

     
 

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