snack time
|
687 kcal
|
Fat: 30.47g | Prot: 37.80g | Carbs: 70.30g.
Breakfast: Kacang Sangrai Kering (tanpa Garam), Bayam, Jus Nanas, Jus Wortel. Lunch: Mentimun (dengan Kulit), Ikan Kembung, Tempe Goreng, Jagung Rebus, Bayam Dimasak (dari Segar), Nasi Merah. Dinner: Beras Pilaf, Tumis Kangkung, Ikan Kembung, Nasi Merah. Snacks/Other: Alpukat, Plum, Buah Kiwi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
setiani.devi02's Weight History
|