setiani.devi02's Journal, 25 Mar 19

snack time

View Diet Calendar, 25 March 2019:
687 kcal Fat: 30.47g | Prot: 37.80g | Carbs: 70.30g.   Breakfast: Kacang Sangrai Kering (tanpa Garam), Bayam, Jus Nanas, Jus Wortel. Lunch: Mentimun (dengan Kulit), Ikan Kembung, Tempe Goreng, Jagung Rebus, Bayam Dimasak (dari Segar), Nasi Merah. Dinner: Beras Pilaf, Tumis Kangkung, Ikan Kembung, Nasi Merah. Snacks/Other: Alpukat, Plum, Buah Kiwi. more...

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