Weigh In record (no journal entry) for 25 March 2019
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 20.89g | Prot: 9.88g | Carbs: 35.27g.
Breakfast: Marilan Biscoito Cream Cracker Integral, Adoçantes, Café (Infusão). Lunch: Galo Azeite de Oliva Extra Virgem, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Sopa de Repolho, Camil Feijão Carioca Temperado Cozido. more...
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Losing 1.0 kg a Week
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flavia8716's Weight History
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