Weigh In record (no journal entry) for 25 March 2019
|
66.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 33.31g | Prot: 61.49g | Carbs: 129.30g.
Breakfast: Café com Açúcar, Queijo Fresco, Nestlé Requeijão Light, Seara Presunto Cozido, Panco Pão 100% Integral Quinoa. Lunch: Tomates, Rúcula, Alface, Brócolis, Acém Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Queijo Fresco, Gold Sucralose, Dolce Gusto Espresso Intenso, Vigor Margarina com Manteiga, Pão Caseiro, Cacau Show Ovo de Páscoa Dreams Bem Casado, Cacau Show Bombom de Chocolate Ao Leite com Recheio de Trufa de Chocolate Ao Leite, Yoki Pipoca Premium, Molico Iogurte Morango Zero Gorduras (170ml). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabrinakelly.'s Weight History
|