Weigh In record (no journal entry) for 25 March 2019
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 13.24g | Prot: 31.57g | Carbs: 91.76g.
Breakfast: Bubur Ayam, Roti, Roti Kentang, Kue Bolu. more...
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Losing 0.3 kg a Week
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