candy9395's Journal, 25 Mar 19


View Diet Calendar, 25 March 2019:
1106 kcal Fat: 48.45g | Prot: 106.15g | Carbs: 66.71g.   Lunch: 苦茶油, 甜椒, 馬鈴薯(水煮,加鹽), 煮熟的椰菜花(冷凍,烹飪中不加油), 茭白, 鮭魚. Dinner: 糙米飯, 苦茶油, 豆芽菜, 洋蔥, 蘑菇, 高麗菜, Costco 蝦仁, 甜豆, 白蘿蔔, 雞腿. Snacks/Other: 義美 古早傳統豆奶(無糖). more...

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