Weigh In record (no journal entry) for 25 March 2019
|
68.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 27.62g | Prot: 31.59g | Carbs: 89.67g.
Lunch: Batatas Fritas, Arroz Branco (Cozido), Bife a Milanesa, Feijão Preto Cozido. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsnvianna's Weight History
|