Aleh Miranda's Journal, 25 Mar 19


View Diet Calendar, 25 March 2019:
904 kcal Fat: 33.12g | Prot: 96.17g | Carbs: 23.37g.   Breakfast: Sococo Leite de Coco Tradicional, Melitta Café Tradicional, Sadia Presunto Cozido Magro, Ovo Cozido. Dinner: Fricassê de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Kiwi, Fleischmann Gelatina Zero Açúcar Sabor Morango. more...
2562 kcal Exercise: Hiking - 20 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Aleh Miranda's Weight History


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