Weigh In record (no journal entry) for 25 March 2019
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 8.06g | Prot: 16.60g | Carbs: 89.92g.
Breakfast: Requeijão, Café com Açúcar, Panco Pão de Forma Integral. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Milho Verde, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Nestlé Leite Condensado, Banana Nanica. more...
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Gaining 0.0 kg a Week
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Dani C. Pereira's Weight History
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