Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
muFFoX
Journal
25 Mar 19
muFFoX's Journal, 25 Mar 19
muFFoX's Profile
|
< Previous Entry
|
Next Entry >
Vor dem Training
73.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
2041 kcal
Fat: 73.53g | Prot: 151.05g | Carbs: 181.43g.
Breakfast:
Gekochtes Ei, Arla Buko mit Skyr, Rasting Kalbsleberwurst, Harry Eiweißbrot.
Lunch:
Chia-Pudding.
Dinner:
Edeka Wraps, Tomaten, Gurke (mit Schale), Tzatziki, Gyros.
Snacks/Other:
Nu3 Performance Whey Vanilla Flavor.
more...
2238 kcal
Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
muFFoX's Weight History
View Complete History