Weigh In record (no journal entry) for 25 March 2019
|
89.9 kg
Lost so far: 5.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 110.19g | Prot: 142.08g | Carbs: 92.37g.
Breakfast: Café. Lunch: Masterfoods Molho de Mostarda, Cebolas, Alface, Tomates, Peito de Frango no Forno, Grelhado ou Assado, Castelo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem, Tomates Cereja, Molho de Mostarda e Mel, Cebolas Vermelhas, Legumes Refogados. Dinner: Sadia Peito de Frango Fatiado, Seara Peito de Peru, Sadia Presunto Fatiado, Scala Queijo Prato, Ovo Cozido. Snacks/Other: Nestlé Leite Ninho, Brigadeiro. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novarivka's Weight History
|