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Lagi pengen salad yang seger2, jadilah salad ala sambal "dabu-dabu". Tomat, tauge, bw merah, nanas, cabai, timun, perasan lemon, madu. Menemani steak ikan marlin. Asam, manis, pedas, mantul tul tul. Met maksi, guys!
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1141 kcal
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Fat: 44.14g | Prot: 95.40g | Carbs: 101.74g.
Breakfast: Tempe Goreng Tepung, Kokita Sambal Terasi, Egg, Spinach. Lunch: Marlin, Tomatoes, Honey, Fresh Lemon Juice, Pineapple, Chili, Cucumber, Shallots, Bean Sprouts. Dinner: Kokita Sambal Terasi, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast (Skin Not Eaten). Snacks/Other: East Bali Cashews Granola Chocolate Vanilla, Dried Cranberries, Dried Apricot, Greenfields Yogurt Original, Kraft Biskuat Energi Coklat. more...
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2637 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Selalu seneng liat jurnal kakak ini😍
26 Mar 19 by member: devija
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liatnya jadi bikin kepengen makan lagi hahaha
26 Mar 19 by member: Ciasamual
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setiap liat menu'a,,kaya menu di restoran ya😊
jangan2 yg masak chef ya
26 Mar 19 by member: tukang ngemil
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ini saladnya mentah semua kak? yummm!
26 Mar 19 by member: FDF03
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@devija hehehe semoga gak bosen2 liat postingan saya 😁
26 Mar 19 by member: GoArchie
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@Ciasamual hehehe, bisa dicoba di jam makan berikutnya 😁
26 Mar 19 by member: GoArchie
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@futri difa bukan kok hehe, cm hobi aja 😆
26 Mar 19 by member: GoArchie
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@FDF03 iya, mentah semua.. biar kriuk2 seger gitu 😁
26 Mar 19 by member: GoArchie
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ikannya di panggang aja ya?
mau sih coba, tapi pasti hasilnya gak kaya gini hahaha
26 Mar 19 by member: Ciasamual
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@Ciasamual ikannya hanya dimasak pake wajan non-stick aja, bumbu cm lada sm bw putih bubuk. Sayurnya mentahan, tnp bumbu2 masak tambahan. Selamat mencoba 😊
26 Mar 19 by member: GoArchie
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