Weigh In record (no journal entry) for 26 March 2019
|
68.4 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 80.36g | Prot: 112.99g | Carbs: 32.19g.
Breakfast: Holandês Queijo Prato, Ovo. Lunch: Ovo (Inteiro), Tirolez Queijo Prato Light, Cebolas. Dinner: Batavo Leite de Soja Zero, Tal e Qual Adoçante Culinário, Amendoim & Cia Alfarroba em Pó, Growth Supplements Proteína de Ervilha, Mundo Verde Colágeno Hidrolisado. Snacks/Other: Taeq Pessego em Calda Diet, Piracanjuba Creme de Leite Zero Lactose, Morangos. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|