Períodos femininos
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110.3 kg
Lost so far: 6.2 kg.
Still to go: 110.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 62.90g | Prot: 127.67g | Carbs: 33.74g.
Breakfast: Óleo de Coco, MuscleMeds Carnivor (35g). Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Tomates, Queijo Ricota. Dinner: Alface, Bacon, Peito de Frango, Tomates. Snacks/Other: Óleo de Coco, MuscleMeds Carnivor (35g). more...
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Gaining 2.1 kg a Week
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